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We believe a bit of pampering is essential here at Zorluna HQ and our current luxury is the Epsom salt bath. Not only does it relax your body and ease stress it is also a fantastic detoxifier and can help reduce water retention and bloated tummies as well as a whole host of other things!

Epsom salt (originally found in Epsom, England) is a combination of magnesium and sulphate.   Bathing in Epsom salt is fantastic because we not only absorb all of its mineral goodness (especially magnesium which most of us are lacking in) but it simultaneously draws excess fluids and toxins from our bodies.

All you have to do is place 300-500 grams of Epsom salt into warm bath water and soak for a minimum of 10 minutes. It is recommended to do this once a week.  

You can buy a bag of Epsom salt in your local pharmacy and what’s more it won’t break the bank!

Lay back, relax and enjoy. You deserve it!

 

1 THOUGHTS ON “Pamper Parlour: Epsom Salt bath”

by Lou

I have used these salts. I would definitely recommend you give it a go.